Build your starting point
Choose movements from the exercise library, arrange their order, and set your reps, weights, and rest. Use muscle and equipment filters to find exercises that fit the way you train.
Tilted Athletics
07 / 07Plan your training, explore exercise guides, and understand your progress with Tilted Athletics, a training companion for Android.
Explore Tilted Athletics
THE ANDROID APP
Your training. In view.
From your next workout to a longer view of your progress. Keep training plans, movement guidance, and your Logbook within reach.
EXPLORE THE APP
A closer look.
At your own pace.
Choose a screen to explore the interface.
Your training dashboard
See your agenda, start a session, and return to your training tools.
A session with direction
Review the movements and prescriptions before starting your workout.
Find your next movement
Explore exercise guides with search, collections, and filters.
Understand the movement
Refer to technique illustrations and written coaching.
Choose your training plan
Explore structured plans and the programs you have saved.
See the work add up
Review recorded sessions and training trends.
Explore the Body Atlas
Connect movement and training with an interactive muscle study.
App interface images from tiltedathletics.com
ABOUT TILTED ATHLETICS
Your training. With direction.
Tilted Athletics brings your training plan, movement guidance, and workout history together in one Android app. Whether you train in a full gym, with a kettlebell, or with your own bodyweight, it gives your next session a clear starting point.
Build a workout around your equipment and goals, or explore structured training plans. Arrange your movements, set the reps, weights, and rest, and adapt the session as you go. Searchable exercise guides bring technique illustrations and written coaching together, while the Body Atlas helps you explore the muscles involved in movement.
Your Logbook keeps the details of the work you put in: completed sessions, exercises, weights, and reps. Progress views and training reports help you look beyond a single session and return to the workouts behind your numbers. Your saved plans and training history give your next session a useful starting point.
TA AI Coach offers eligible members another way to explore exercise technique and review training context. You choose what to share and review proposed workout changes before applying them. Visit the Tilted Athletics website to explore the current tools, Trainer Studio, membership requirements, and Android release information.
Who it’s for
For people who want more structure in their training, from a first strength session to an established gym or kettlebell routine. Workouts can be shaped around your equipment, experience, and available time.
YOUR EXPERIENCE
Make every session your own.
Stay with the session
Follow the workout, refer to the movement guidance, and log your sets as you go. Add or swap an exercise when your equipment, time, or plans change.
Build on what you did
Return to your Logbook to review sessions and the details of your previous sets. Let that record give your next workout a useful point of reference.
A CLOSER LOOK
What matters most.
A plan that fits
Bring exercises, equipment, reps, weights, and rest into a workout you can arrange and adapt.
Guidance in reach
Explore gym, kettlebell, and bodyweight movements with written instructions and visual demonstrations.
Progress, remembered
Keep your completed sessions and per-set details together in a personal training Logbook.
COGITARE TECHNOLOGIES
A fitness and training product by Cogitare Technologies.
Find your way to train.
Visit tiltedathletics.com to explore the app, see its training tools, and find current release information. Android availability and download information are published on the Tilted Athletics website.